| Trekking
Grade, Altitude and Fitness
Trekking in Nepal is physically demanding and requires
a good level of fitness. Some trekking experience is recommended. Acclimatisation
days are used and the pace is steady, but you need to be aware of the
effects of altitude sickness as your body needs time to adapt to the high
altitudes encountered in Nepal.

Trekking Equipment
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Quality down sleeping bags and hooded jackets are supplied
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Kumuka provide all trekkers with a kit bag to
keep their gear in whilst trekking, this is carried by porters. We also
supply quality down sleeping bags and jackets which are essential for
trekking at such high altitudes.
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